I ran 4 marathons, what did I learn?
I ran my 4th marathon some days ago. Because of the Coronavirus, I ran solo, on a route I've chosen, as a virtual race, on the day it suited me. I was prepared and it was hard nevertheless. 42.195 KM (26.2 Miles) are never easy. The route tests your endurance, fitness and commitment. Not only on start, not just by little. It's always a challenge.
So now after having completed the task and the training for this event is done, while the body is in recovery mode, it's time for the mind to do the retrospect and set new goals. What went well? What went wrong? What did I learn? What do I do the next time? Will there be a next time?
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